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Roasted Garlic Cauliflower Chowder

Roasted Garlic Cauliflower Chowder

Blog, Recipes
ROASTED GARLIC CAULIFLOWER CHOWDER Sometime you just need some warm soul food. Am I right? This one is a favorite and truly hits the spot.  It's a perfect meal to whip up when it's cold, dark and rainy outside. The addition of the roasted garlic turned this ordinary chowder into a crowd favorite.  I know it says the Nutritional Yeast is optional but I wouldn't opt out because Nutritional Yeast will give it a little cheesy flavor that combines nicely with the garlic and cauliflower.  Super simple recipe and very little clean up in the kitchen. You'll need sheet pan, tin foil, blender, cutting board, measuring cup & spoons. Enjoy! Leave a comment with your thoughts. Serves 4 servings * Preparation 10 mins * Cook Time 20 mins Ingredients 1/2 cup raw cashews, soaked for at least…
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Mindset Mornings, Why they are important to YOU

Blog
Write a blog on the importance of starting your day off on the right food vs the wrong side of the bed. Your mindset is everything and if you historically are rushed in the mornings, late for work, miss breakfast, would die without coffee, hate the morning commute, grumpy til noon.  Then YOU REALLY need to make some adjustments to your morning routing.  No more letting your morning run you.  It's time to be intentional.  It's time to make a choice centered around your mental well being. Share resources, great ideas, my morning routine.. encourage them to take action and create theirs.
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Sauteed Kale w/Chickpeas & Tomato-Olive Relish

Sauteed Kale w/Chickpeas & Tomato-Olive Relish

Blog, Recipes
"Oh Kale No!" Ha, so many people dislike kale which I totally felt the same way until I actually prepared it the right way.  It needs to be massaged! Yup, you heard it right, it need love & attention just like us.  It needs oils, vinegars or citrus to help break it down a little.  So for the love of Kale, just give this a go. I love trying new recipes and enjoying ingredients that I normally wouldn't think to combine. It's so fun for me to try new ways of creating meals #foodie!!  I learned this one from Sun Basket.  Sun Basket is an Organic Home Delivery Service that I have used regularly.  I use them to help me save some time and teach me new ways of cooking. …
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